29th Apr 2022
With summer winding down and fall and winter on the horizon, many people are contemplating how changing seasons may affect their health, especially with new coronavirus variants circulating…
Read The Article29th Apr 2022
What Is Inflammation? Most people think inflammation is a bad thing, and rightfully so. Chronic inflammation, often occurring in the joints or the gut, can be a serious problem. But did you k…
Read The Article28th Mar 2022
Warm up with this hearty Sprouted Lentil Stew! This classic recipe has long been a favorite with followers of The Blood Type Diet. (Type O secretors and both Type Bs can easily swap in a different rig…
Read The Article21st Mar 2022
If you suffer from hay fever, you’re not alone. According to the Asthma and Allergy Foundation of America, more than 50 million Americans have seasonal allergies. Of course, that’s little co…
Read The Article21st Mar 2022
Allergy sufferers beware. With the milder-than-usual winters that are occurring, spring allergies are now coming on strong. Allergies are a natural response by the body in fighting off somet…
Read The Article21st Mar 2022
Understanding the way lectins work is paramount to understanding the positive impact The Blood Type Diet can have on you. But before exploring how lectins behave within your body, you have to understa…
Read The Article3rd Mar 2022
The winter months offer an opportunity for many of us to look inward, and for some, this season of life brings challenges in the form of mental and emotional health. Perhaps you’ve been feel…
Read The Article3rd Mar 2022
As of January, 2022, the CDC reports that 37.3 million Americans of all ages have diabetes. That’s about one out of every 10 people. And 96 million adults have prediabetes. Diabetes is…
Read The Article22nd Feb 2022
These no-bake energy balls can be made with pantry staples and feature our Uniblend Unflavored Protein Powder and Harmonia Deluxe Greens - making for a nice energy boost! You can mix things…
Read The Article22nd Feb 2022
Enhanced with matcha and our Harmonia Deluxe Greens powder, these pancakes are tasty and more nutritious than your average flapjack. Matcha is well known for its health benefits, including a…
Read The Article20th Jan 2022
Start your day with a fruity boost. These personalized smoothie bowls use our newly reformulated Uniblend Protein Powder- Unflavored — and right 4 all blood types. Pick your toppings for a su…
Read The Article20th Jan 2022
Banoffee Pie is a traditional English dessert that features bananas, cream, toffee and buttery biscuits. Chocolate and/or coffee are popular flavor additions. Our ‘Banoffee’ Overnight Cereal…
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