November 2019 |
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It’s December and that means cold weather and holiday stress.Don’t let the season interfere with your wellness routines. Follow these simple tips to stay healthy through the holidays—and all year long. A healthy body means less chance of colds and flu. Now that’s a gift to give yourself!
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To ease some of that gift-giving stress, we put together a Gift Guide. Whether you are an experienced follower of The Blood Type Diet, just starting out, or looking to share the love, there is something for everyone on your list.
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NEW RECIPE
This soup is not only delicious but is also nourishing and a great way to boost your immune system during these colder days. It is right for all types so it’s perfect for sharing with your friends and family!
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