Today, you join more than 7 million people who are eating and living right for their type and enjoying longer, healthier, more fulfilling lives.
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"My friends and family were so happy to see me lose the weight and get relief from the health issues. They look at photos from my wedding where I weighed 190 pounds and they cannot believe the change in me. I actually feel better than I did in high school! Even though I was thin as a teenager, I always had puffiness in my face. After starting the blood type diet, I noticed that my skin is better and I have no more puffiness." Sharon L. Type AB |
"Within a week of changing to the Type O diet, I noticed a significant improvement in my health. All intestinal pain was eliminated. My high blood pressure and low thyroid activity were finally able to be regulated. I lost some weight, but the big change was in my general well being and energy levels. I am a believer in eating right for your type and the evidence in my own life of its benefits cannot be questioned." Karen T. Type O |
"I successfully followed the principles for Blood Type A for approximately four months and experienced tremendous health benefits. I lost ten pounds in three months and felt right with my body for the first time in years." Sarah P. Type A |
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"I had been seeing a rheumatologist for extremely painful arthritis in my hips and knees. After about 30 days of avoiding the foods I should avoid and focusing on those recommended, I began to notice significant pain relief. Now, I have virtually no arthritis pain. Additionally, I have lost a significant amount of weight. I had lost weight before, however, and still had the arthritis. The exciting difference to me is the pain-free state I now enjoy." Nora Type B |
"I had joint and muscle pain,I would leave work and go directly to the ER or urgent care with abdominal pain. I had severe fatigue and felt like a walking dead person. I dropped out of college because I could not walk to classes. After starting the blood type diet, I lost 50 pounds in five months. A year later, I am back in college,I exercise regularly, and my cholesterol, blood sugar, and blood pressure are all in the normal range." Cheryl. Type O |
"For several years I suffered from many symptoms of chronic fatigue syndrome. I felt like I was improving at times, but the symptoms kept returning. I started the Eat Right 4 Your Type diet and noticed improvement almost immediately. Over the past two months, I've been able to return to jogging, and more important, my cognitive abilities have returned to normal. I am convinced Dr. D'Adamo is on to something!" John Type B |
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"My husband and I have been blood type-compliant since late February, and to date, I have lost 18 pounds and 7% body fat, and my husband has lost 26 pounds. We both feel awesome and are still losing weight; about a pound or two a week. The longer we stay on the diet, the easier it is to stay compliant. I have found that I just don't want the things I'm not supposed to have." Andrea Type AB |
As a personal trainer, I need to spread the word about the Blood Type Diet because I have seen it eliminate symptoms to reveal the source of an illness. I've seen men and women excel athletically. I've seen allergies eliminated, migraines stop, fatigue turn to energy, somnambulistic eating resolved. I could go on. Bottom line, it heals and prolongs good health London Type A |
"I started the Type O diet three months ago, thanks to my wife, also Type O, who stopped buying any 'avoid' foods. I've lost 26 pounds and my wife has lost 22 pounds since we started eating this way. Also, I'm running again, which I haven't done since I was in my twenties. I feel better than I have in years and I've completely stopped taking antacids." Jeff Type O |